Ref: AAFRICA256
African Vibes
Afro movements with Didier Muamba - 130 mins.
Using live drummers on set and some serious rhythms, Didier creates a true African vibe in this hot, hot, hot DVD.
Designed for you to learn the Afro movements and then implement them into your class, this DVD gives you the perfect recipe to learn, feel and then let loose some tribal dance into your classes.
Didier's infectious and cheeky style of teaching will keep you both entertained and motivated. The combinations he presents are simple and achievable yet when they are performed at full pace they give you a workout that moves you from the inside out.
Not to be missed!
Approx running time 130 min including bonus materials.
Implement the Afro movements you learned into your class using the Multitrax African Vibes Workout 03 CD.
A steady, driving beat propels your motivation skyward throughout the entire workout. Works great for Lo-Impact, Boxing and Conditioning.
If you're looking for a way to get your class up and dancing, look no further than African Vibes Workout 03.
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