| BPM |
CD1 |
Workout 1 |
| |
|
|
| 160 |
1 |
Born to be wild - Steppenwolf |
| 160 |
2 |
Hound dog - Elvis Presley |
| 160 |
3 |
Da doo ron ron - The Crystals |
| 160 |
4 |
Thing called love - Queen |
| 160 |
5 |
Nutbush city limit - Ike & Tina Turner |
| 160 |
6 |
She loves you - Beatles |
| 160 |
7 |
The Twist - Chubby Checker |
| 160 |
8 |
Don't stop me now - Queen |
| 160 |
9 |
It's not unsusual - Tom Jones |
| 160 |
10 |
Do you love me? - Brian Poole & the Tremeloes |
| 160 |
11 |
Under the moon of love - Showaddywaddy |
| 160 |
12 |
Waterloo - Abba |
| 160 |
13 |
Why do falls fall in love? - Diana Ross |
| 160 |
14 |
Twist & Shout - Brian Poole & the Tremeloes |
| 160 |
15 |
c -mon everybody - Eddie Cochran |
| 160 |
16 |
The boys are back in town - Thin Lizzy |
| 160 |
17 |
Reet petite - Jackie Wilson |
| 160 |
18 |
Sweet soul music - Sam & Dave |
| 160 |
19 |
Johnny B. Goode - Chuck Berry |
| 160 |
20 |
Shake a tail feather - Blues Brother |
| 160 |
21 |
La Bamba - Los Lobos |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 116 |
22 |
Urgent - Foreigner |
| |
|
|
| |
|
Stretch |
| |
|
|
| 104 |
23 |
I have a dream - Abba |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 160 |
1 |
Candy man - Christina Aguilera |
| 160 |
2 |
Crazy little thing called love - Michael Buble |
| 160 |
3 |
When the rain begins to fall - Pia Zadora & Jermaine Jackson |
| 160 |
4 |
Far from over - Frank Stallone |
| 160 |
5 |
Footloose - Kenny Loggins |
| 160 |
6 |
Rebel yell - Billy Idol |
| 160 |
7 |
We build this city - Starship |
| 160 |
8 |
Holding out for a hero - Bonnie Tyler |
| 160 |
9 |
Rock'n roll is king - ELO |
| 160 |
10 |
Take on me - A-ha |
| 160 |
11 |
Young turks - Rod Stewart |
| 160 |
12 |
Walk of life - Dire Straits |
| 160 |
13 |
Spiderman - Michael Buble |
| 160 |
14 |
The edge of heaven - Wham |
| 160 |
15 |
Hit the road jack - Buster Pointdexter |
| 160 |
16 |
Making your mind up - Bucks Fizz |
| 160 |
17 |
The heat is on - Glenn Frey |
| 160 |
18 |
Oh Julie - Shakin Stevens |
| 160 |
19 |
Wake me up before you go-go - Wham |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 97 |
20 |
Lovely day - Bill Withers |
| |
|
|
| |
|
Stretch |
| |
|
|
| 79 |
21 |
Brothers in arms - Dire Straits |
| |
|
|
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