| BPM |
|
CD1 - Workout 1 |
| | | |
| 128 |
1 |
Sanctisfy yourself - Simple Minds |
| 128 |
2 |
Everybody have fun tonight - Wang Chung |
| 128 |
3 |
Easy lover - Phil Collins |
| 129 |
4 |
Dancing on the ceiling - Lionel Richie |
| 129 |
5 |
Rasberry barret - Prince |
| 129 |
6 |
When smokey sings - ABC |
| 130 |
7 |
High energy - Evelyn Thomas |
| 130 |
8 |
Tell it to my heart - Taylor Dane |
| 130 |
9 |
Love will save the day - Whitney Houston |
| 131 |
10 |
Temptation - Heaven 17 |
| 131 |
11 |
19 - Paul Hardcastle |
| 131 |
12 |
Plant rock - Afrika Bambaataa |
| 132 |
13 |
Word up - Cameo |
| 132 |
14 |
Sweet dreams - Eurythmics |
| 132 |
15 |
Sombody’s wathing me - Rockwell |
| 133 |
16 |
I owe you nothing - Bros |
| 133 |
17 |
The only way is up - Yazz & The Plastic Population |
| 133 |
18 |
Showing out - Mel & Kim |
| 134 |
19 |
Oh Sheila - Ready For The World |
| 134 |
20 |
Glamorous life - Sheila E |
| 134 |
21 |
Girls on film - Duran Duran |
| |
|
|
| |
|
Final |
| |
|
|
| |
|
Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 |
| 135 |
22 |
High energy - Evelyn Thomas |
| |
|
|
| |
|
Cooldowns |
| |
|
|
| |
23 |
Time - Culture Club |
| |
24 |
Broken wings - Mr. Mister |
| | | |
| BPM |
|
CD2 - Workout 2 |
| | | |
| 108 |
1 |
I’m a wonderfull thing baby - Kid Creole & The Coconuts |
| 108 |
2 |
Dance all days - Wang Chung |
| 109 |
3 |
If you let me stay - Terence Trent D’Arby |
| 109 |
4 |
Buffalo stance - Neneh Cherry |
| 110 |
5 |
Girl you know it’s true - Milli Vanilli |
| 111 |
6 |
Maria Magdalena - Sandra |
| 112 |
7 |
Tarzan boy - Baltimora |
| 113 |
8 |
Too shy - Kajagoogoo |
| 114 |
9 |
Fade to grey - Visage |
| 115 |
10 |
Relax - Frankie Goes to Hollywood |
| 116 |
11 |
IOU - Freeez |
| 117 |
12 |
Let the music play - Shannon |
| 117 |
13 |
Into the groove - Madonna |
| 118 |
14 |
European queen - Billy Ocean |
| 118 |
15 |
What have I done to deserve this - Pet Shop Boys |
| 119 |
16 |
Sex crime - Eurythmics |
| 119 |
17 |
Don’t you want me - The Human League |
| 120 |
18 |
Whishing - A Flok of Seaguls |
| 120 |
19 |
It’s a miracle vs. Miss me blind - Culture Club |
| |
|
|
| |
|
Cooldowns |
| |
|
|
| |
20 |
Lullaby - The Cure |
| |
21 |
Africa - Toto |
| | | |
| BPM |
|
CD3 - Workout 3 |
| | | |
| 135 |
1 |
On the radio - Donna Summer |
| 136 |
2 |
Fame - Irene Cara |
| 137 |
3 |
So little man so little time - Miquel Brown |
| 138 |
4 |
Shoot your shot - Divine |
| 139 |
5 |
You spin me around - Dead or Alive |
| 140 |
6 |
Blue Monday - New Order |
| 141 |
7 |
A walk in the park - Nick Straker |
| 142 |
8 |
Never can say goodbye - The Communards |
| 143 |
9 |
Sisters are doin it for themselves - Eurythmics and Aretha Franklin |
| 144 |
10 |
Freeway of love - Aretha Franklin |
| 146 |
11 |
I’m your man - Wham! |
| 148 |
12 |
Hip to be square - Huey Lewis And the News |
| 150 |
13 |
The heat is on - Glenn Frey |
| 151 |
14 |
Dress you up - Madonna |
| 152 |
15 |
Maniac - Michael Sembello |
| 153 |
16 |
Beat it - Micheal Jackson |
| 154 |
17 |
Don’t lose my number - Phil Collins |
| 155 |
18 |
When the rain begins to fall - Jermaine Jackson and Pia Zadora |
| |
|
|
| |
|
Finals |
| |
|
|
| |
|
Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 |
| 142 |
19 |
So little man so little time - Miquel Brown |
| |
|
Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 |
| 155 |
20 |
Maniac - Michael Sembello |
| |
|
|
| |
|
Cooldowns |
| |
|
|
| |
21 |
Something’s jumping in your shirt - Lisa Marie with Malcolm McLaren |
| |
22 |
It’s only love - Simply Red |
| |
|
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