| BPM |
CD1 |
Step Workout |
| |
|
|
| 132 |
1 |
Sandcastle Disco (Freemasons remix) - Solange |
| 132 |
2 |
Right now - Akon |
| 132 |
3 |
Just Dance (HCCR'S Main) - Lady Gaga |
| 132 |
4 |
Away (Moto Blanco mix) - Enrique Inglesias |
| 132 |
5 |
Everything is Beautiful - Static Revenger |
| 132 |
6 |
Dangerous (Moto Blanco Club) - Kardinal Offishall |
| 132 |
7 |
Let it rock (Cahill remix) - Kevin Rudolf feat. Lil Wayne |
| 132 |
8 |
Insomnia (Haji & Emanuel remix) - Craig David |
| 132 |
9 |
Nobody (Dance remix) - Ne-Yo |
| 132 |
10 |
I hate this part (Moto Blanco mix) - Pussycat Dolls |
| 132 |
11 |
Keeps Getting Better (Jody den Broeder Super Club mix) - Christina Aguilera |
| 132 |
12 |
Hot N' Cold (Almighty remix) - Katy Perry |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 101 |
13 |
Absolutely positively - Anastacia |
| |
|
|
| |
|
Stretch |
| |
|
|
| 59 |
14 |
In love with another man - Jazmine Sullivan |
| |
|
|
| BPM |
CD2 |
Aerobic Workout |
| |
|
|
| 136 |
1 |
Womanizer (Junior's Tribal Electro Mix) - Britney Spears |
| 136 |
2 |
Single Ladies (Red Top Club Mix) - Beyonce |
| 136 |
3 |
Ouch (Wideboys Full Club mix) - N-Dubz |
| 137 |
4 |
Macho Roostas - Macho Roostas |
| 137 |
5 |
Why - Sam-Project |
| 138 |
6 |
The Real Thing (Wideboys Mix) - Tony Di Bart |
| 138 |
7 |
If I were a boy (Karmatronic remix) - Beyonce |
| 139 |
8 |
Circus (Junior's Electric Circus mix) - Britney Spears |
| 139 |
9 |
I stay in love (Ralphi's Big Vocal mix) - Mariah Carey |
| 140 |
10 |
Vogue (Special dance remix) - Madonna |
| 140 |
11 |
Temperature (Dance remix) - Sean Paul |
| 140 |
12 |
Push Up Word Up - Freestylers |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 120 |
13 |
All dressed in love - Jennifer Hudson |
| |
|
|
| |
|
Stretch |
| |
|
|
| 73 |
14 |
Diva - Beyonce |
| |
|
|