| BPM |
CD1 |
Workout 1 |
| |
|
|
| 130 |
1 |
If I were a boy (dance remix) - Beyonce |
| 131 |
2 |
Don't cha - Pussycat Dolls |
| 132 |
3 |
Lady - Modjo |
| 132 |
4 |
It's raining men - Geri Halliwell |
| 133 |
5 |
Apologize (Dance remix) - One Republic feat. Timbaland |
| 133 |
6 |
Lady Marmelade - Christina Aguilera, Lil Kim, Pink & Mya |
| 133 |
7 |
Hung up - Madonna |
| 134 |
8 |
Blue - Eifel 65 |
| 135 |
9 |
Candyshop (Dance remix) - 50 Cent |
| 135 |
10 |
So emotional - Whitney Houston |
| 136 |
11 |
U&Ur hand - Pink |
| 136 |
12 |
Around the world - ATC |
| 136 |
13 |
Disturbia - Rihanna |
| 136 |
14 |
Billie Jean - Michael Jackson |
| 137 |
15 |
I don't wanna know (Remix) - Mario Winans ft Enya & P. Diddy |
| 138 |
16 |
Relight my fire - Take That |
| 141 |
17 |
I'm a slave - Britney Spears |
| 144 |
18 |
Call on me - Eric Prydz |
| |
|
|
| |
|
Final |
| |
|
|
| 140 |
19 |
It's raining men - Gerri Haliwell |
| |
|
Intro 2x32c - Choreo 3x32c - Intermezzo 2x32c - Choreo 3x32c |
| 140 |
20 |
Call on me - Eric Prydz |
| |
|
Intro 2x32c - Choreo 3x32c - Intermezzo 2x32c - Choreo 3x32c |
| 138 |
21 |
Around the world - ATC |
| |
|
Intro 2x32c - Choreo3x 32c - Intermezzo 1x32c - Choreo 3x32c |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
22 |
Super trouper - Abba |
| |
|
|
| |
|
Stretch |
| |
|
|
| |
23 |
Unbreak my heart - Toni Braxton |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 130 |
1 |
Infinity - Guru Josh Project |
| 130 |
2 |
Left outside alone - Anastacia |
| 130 |
3 |
Beautiful liar - Beyonce & Shakira |
| 130 |
4 |
Boom boom boom - Outthere Brothers |
| 130 |
5 |
Umbrella - Rihanna |
| 130 |
6 |
Now you're gone - Basshunter |
| 131 |
7 |
Love Generation - Bob Sinclar |
| 131 |
8 |
Sexy back - Justin Timberlake |
| 132 |
9 |
All 4 you - Janet Jackson |
| 133 |
10 |
Cotton eye Joe - Rednex |
| 133 |
11 |
Livin la vida loca - Ricky Martin |
| 133 |
12 |
My heart will go on - Celine Dion |
| 133 |
13 |
Big girl's don't cry (Dance remix) - Fergie |
| 133 |
14 |
With every heartbeat - Robyn |
| 133 |
15 |
No one - Alicia Keys |
| 134 |
16 |
If you had my love - Jennifer Lopez |
| 134 |
17 |
The only way is up - Yazz |
| |
|
|
| |
|
Final |
| |
|
|
| 135 |
18 |
U&Ur hand vs Around the world - Pink vs ATC |
| |
|
Intro 2x32c - Choreo 6x32c - Intermezzo 2x32c - Choreo 6x32c |
| 135 |
19 |
Don't cha vs Lady - Pussycat Dolls vs Modjo |
| |
|
Intro 2x32c - Choreo 6x32c - Intermezzo 2x32c - Choreo 6x32c |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
20 |
All I wanna do - Sherryl Crow |
| |
|
|
| |
|
Stretch |
| |
|
|
| |
21 |
You raise me up - Westlife |
| |
|
|
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