| BPM |
CD1 |
Workout 1 |
| |
|
|
| 114 |
1 |
Give me the night - Randy Crawford |
| 114 |
2 |
Pocketful of sunshine - Natasha Bedingfield |
| 115 |
3 |
Broken strings - James Morrison feat. Nelly Furtado |
| 116 |
4 |
Shut up and let me go - The Ting Tings |
| 116 |
5 |
Issues - The Saturdays |
| 117 |
6 |
Dangerous - Kardinal Offishall |
| 117 |
7 |
Get up on the dancefloor - George Sampson |
| 117 |
8 |
All I see - Kylie Minogue feat. Mims |
| 118 |
9 |
Fame - Donna Summer |
| 119 |
10 |
Tell it to my heart - Taylor Dane |
| 119 |
11 |
What's going on - All Star Tribute |
| 119 |
12 |
Thriller - Michael Jackson |
| 120 |
13 |
Just Dance - Lady Ga Ga |
| 120 |
14 |
Poker face - Lady Ga Ga |
| 120 |
15 |
Who is she 2 U - Brandy |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 102 |
16 |
One step at a time - Jordin Sparks |
| |
|
|
| |
|
Stretch |
| |
|
|
| 73 |
17 |
Let it go - Will Young |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 121 |
1 |
Let no man put asunder - Mary J. Blige |
| 121 |
2 |
Take me higher - Diana Ross |
| 121 |
3 |
Black & Gold - Sam Sparro |
| 121 |
4 |
Miles away - Madonna |
| 122 |
5 |
Forever - Chris Brown |
| 122 |
6 |
Rock with u - Janet Jackson |
| 122 |
7 |
Bossy - Lindsay Lohan |
| 123 |
8 |
It's okay - Atomic Kitten |
| 123 |
9 |
U-turn - Usher |
| 123 |
10 |
Right on right on - Silicon Soul |
| 124 |
11 |
Say yeah - Yves Larock feat. Yaba |
| 124 |
12 |
Show me love - Robin S. |
| 124 |
13 |
Still in love - Notus |
| 125 |
14 |
Children - Robert Miles |
| 125 |
15 |
Issues (Special Dance remix) - The Saturdays |
| 125 |
16 |
If you seek amy - Britney Spears |
| 125 |
17 |
I kissed a girl - Kate Perry |
| 125 |
18 |
Reach out - Hillary Duff |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 120 |
19 |
Spotlight - Jennifer Hudson |
| |
|
|
| |
|
Stretch |
| |
|
|
| 74 |
20 |
Diva - Beyonce |
| |
|
|
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