| BPM |
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CD1 - Workout 1 |
| | | |
| 120 |
1 |
Young girl - Gary Puckett & The Union Gap |
| 120 |
2 |
Think - Aretha Franklin |
| 120 |
3 |
Summer in the city - The Lovin Spoonful |
| 121 |
4 |
Respect - Aretha Franklin |
| 121 |
5 |
Twist & Shout - The Isley Brothers |
| 121 |
6 |
Soul man - Sam & Dave |
| 122 |
7 |
Hang on sloopy - The McCoys |
| 122 |
8 |
A lovers concerto - The Toys |
| 122 |
9 |
Yesterday man - Chris Andrews |
| 123 |
10 |
Pretty woman - Roy Orbison |
| 123 |
11 |
With a girl like you - The Troggs |
| 123 |
12 |
Please Mr. Postman - The Marvelettes |
| 123 |
13 |
Turn!Turn!Turn! - The Byrds |
| 124 |
14 |
Rescue me - Fontella Bass |
| 124 |
15 |
The Wanderer - Dion |
| 124 |
16 |
Guy is a guy - Doris Day |
| 124 |
17 |
Another Saturday night - Sam Cooke |
| 125 |
18 |
My baby just cares for me - Nina Simone |
| 125 |
19 |
California dreamin - The Mamas & The Papas |
| 125 |
20 |
Everlasting love - The Love Affair |
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Cooldowns |
| |
|
|
| |
21 |
Stay - Maurice Williams & The Zodiacs |
| |
22 |
Magic moments - Perry Como |
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Stretch |
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| |
23 |
Earth Angel - The Penguins |
| | | |
| BPM |
|
CD2 - Workout 2 |
| | | |
| 125 |
1 |
Fever - Little Willie John |
| 125 |
2 |
With this ring - The Platters |
| 126 |
3 |
1, 2, 3 - Len Barry |
| 126 |
4 |
The Locomotion - Little Eva |
| 127 |
5 |
My guy - Mary Wells |
| 127 |
6 |
Sh-Boom - The Crew Cuts |
| 128 |
7 |
Stairway to heaven - Neil Sedaka |
| 128 |
8 |
Windy - The Association |
| 129 |
9 |
Is this the way to Amarillo - Tony Christie |
| 129 |
10 |
Kissing in the back row of the movie - The Drifters |
| 130 |
11 |
Sweets for my sweet - The Searchers |
| 130 |
12 |
I will follow him - Little Peggy March |
| 131 |
13 |
Out of time - Chris Farlowe |
| 131 |
14 |
Venus - Shocking Blue |
| 132 |
15 |
Do wah Diddy diddy - Manfred Mann |
| 132 |
16 |
I can't help myself - The Four Tops |
| 132 |
17 |
It's my party - Lesley Gore |
| 133 |
18 |
You can get it if you really want - Desmond Dekker |
| 133 |
19 |
Hey baby - Bruce Channel |
| 133 |
20 |
Needles and Pins - The Searchers |
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Cooldowns |
| |
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|
| |
21 |
He's got the whole world - Laurie London |
| |
22 |
Move over Darling - Doris Day |
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Stretch |
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23 |
Cold, cold heart - Tony Bennett |
| | | |
| BPM |
|
CD3 - Workout 3 |
| | | |
| 135 |
1 |
That'll be the day - Buddy Holly & The Crickets |
| 136 |
2 |
Personality - Lloyd Price |
| 137 |
3 |
Build me up buttercup - The Foundations |
| 138 |
4 |
Uptight - Stevie Wonder |
| 140 |
5 |
Be young, be foolish, be happy - The Tams |
| 141 |
6 |
Saturday night at the movies - The Drifters |
| 142 |
7 |
Lollipop - The Chordettes |
| 143 |
8 |
Brown eyed girl - Van Morrison |
| 145 |
9 |
Da doo ron ron - The Crystals |
| 146 |
10 |
Do you love me - The Contours |
| 147 |
11 |
Under the moon of love - Showaddywaddy |
| 148 |
12 |
The Twist - Chubby Checker |
| 150 |
13 |
Twistin the night away - Sam Cooke |
| 151 |
14 |
Birthday party - The Pixies Three |
| 152 |
15 |
Party Doll - Buddy Knox |
| 153 |
16 |
Why do fools fall in love - Frankie Lymon & The Teenagers |
| 154 |
17 |
Rock-a-billy - Guy Mitchell |
| 155 |
18 |
I'm a believer - The Monkees |
| 155 |
19 |
Sweet soul music - Sam & Dave |
| 155 |
20 |
C'mon everybody - Eddie Cochran |
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Cooldowns |
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21 |
For what it's worth - Buffalo Springfield |
| |
22 |
Breaking up is hard to do - Neil Sedaka |
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Stretch |
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23 |
Mona Lisa - Nat King Cole |
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