| CD1 |
Workout 1 |
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| 1 |
Reflection - George Raphael |
8’49” |
| 2 |
Equilibrium - George Raphael |
8’14” |
| 3 |
Meditations - George Raphael |
9’06” |
| 4 |
Dancing sunbeams - David Michael Cass |
7’48” |
| 5 |
Crystal ships - David Michael Cass |
6’27” |
| 6 |
Heartbeats - Jose Gonzalez |
2’38” |
| 7 |
Rebirth - George Raphael |
5’06” |
| 8 |
Fountain of light - David Michael Cass |
7’23” |
| 9 |
Floatations - Tony White |
5’22” |
| 10 |
Dayvan cowboy - Boards of Canada |
4’17” |
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| CD2 |
Workout 2 |
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| 1 |
Fantasy - Blackbox |
5’11” |
| 2 |
La vie en rose - Grace Jones |
5’58” |
| 3 |
Walking on air - José Padilla |
6’14” |
| 4 |
Nights - Nightmares on Wax |
3’27” |
| 5 |
Dusk - Pressure Drop |
5’44” |
| 6 |
Sargasso sea - Salt Tank |
7’18” |
| 7 |
Aganjú (John Beltran remix) - Bebel Gilberto |
5’31” |
| 8 |
Lovin’ you more (that big track) (Steve’s Acoustic edit) - Steve Mac vs. Mosquito feat. Steve Smith |
3’37” |
| 9 |
El Cid - Leftfield |
6’01” |
| 10 |
What your soul sings - Massive Attack |
6’37” |
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