| CD1 |
Workout 1 |
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| 1 |
Pastures new - Tony White |
9'12" |
| 2 |
Beneath the waves - D. Griffiths & T. White |
4'35" |
| 3 |
Blue mountain - D. Griffiths & T. White |
4'33" |
| 4 |
Take me inside (Christophe Goze mix) - Afterlife feat. Dannii Minogue |
5'47" |
| 5 |
Creation - David Michael Cass & Janice Thorp |
5'36" |
| 6 |
Fountain of Dreams - Tony White |
6'55" |
| 7 |
Soulful plains - Tony White |
6'13" |
| 8 |
Floating shadows - Tony White |
8'57" |
| 9 |
Day dreaming - David Michael Cass & Janice Thorp |
6'11" |
| 10 |
Rolling waves - David Michael Cass & Janice Thorp` |
6'10" |
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| CD2 |
Workout 2 |
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| |
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| 1 |
Lotus flower - George Raphael |
6'29" |
| 2 |
The healing moon - George Raphael |
7'20" |
| 3 |
Amber glow - D. Griffiths & T. White |
5'28" |
| 4 |
Sands of time - D. Griffiths & T. White |
5'30" |
| 5 |
The rising sun - David Michael Cass & Janice Thorp |
5'42" |
| 6 |
The golden path - George Raphael |
7'41" |
| 7 |
Love's threshold - George Raphael |
6'38" |
| 8 |
Pacific 202 - 808 State |
5'27" |
| 9 |
Day break - Ydille & Smidt |
6'00" |
| 10 |
Blue - La Tour |
4'54" |
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