| RPM |
CD1 |
Workout 1 |
| |
|
|
| 135 |
1 |
The opera song - Jurgen Vries feat. CMC |
| |
|
Warm-up |
| 129 |
2 |
I see you baby (Fatboy Slim remix) - Groove |
| |
|
Seated climb with Rhythm Variations |
| 137 |
3 |
Injected with a poison - Praga Khan |
| |
|
Speed work |
| 123 |
4 |
James Bond theme - Moby |
| |
|
Heavy climb |
| 129 |
5 |
Lock it down - Digital Assasins |
| |
|
Speed intervals |
| 126 |
6 |
Planet rock - Paul Oakenfold vs. Afrika Bambaataa & The Soul Sonic Force |
| |
|
Progressive Climb |
| 142 |
7 |
Flash - Queen vs. Vanguard |
| |
|
Surprise Surprise |
| 126 |
8 |
Born slippy nuxx 2003 - Underworld |
| |
|
Speed Activities |
| 128 |
9 |
Confusion - New Order |
| |
|
Climb with Rhythm Variations |
| 130 |
10 |
Mona Lisa overdrive - Juno Reactor & Don Davis |
| |
|
Pyramid Interval Speed Track |
| 138 |
11 |
(Let the) rythm move you - BK |
| |
|
Final Climb to Finish |
| 94 |
12 |
Ocean beach - The Black Mighty Orchestra |
| |
|
Rollout |
| |
13 |
Fairground - Simply Red |
| |
|
Cooldown – Stretch |
| |
|
|
| RPM |
CD2 |
Workout 2 |
| |
|
|
| 138 |
1 |
Feels So Good - Sonique |
| |
|
Warm-up |
| 129 |
2 |
I Feel For You - Bob Sinclar |
| |
|
Seated Climb |
| 128 |
3 |
Big Time Disco - Anthony Acid |
| |
|
Seated Flat |
| 130 |
4 |
Fuse (Young Punk Remix) - Plastic Dreams |
| |
|
Standing Climb |
| 139 |
5 |
Hesitate (Flip & Fill Remix) - DJ Jose |
| |
|
Speed |
| 136 |
6 |
Jealousy - Martin Solveig |
| |
|
Climb / Rhythm Track |
| 155 |
7 |
Don’t You Want Me (Remix) - Felix |
| |
|
Speed |
| 134 |
8 |
Push Up (Plump DJs Remix) - Freestylers |
| |
|
Press / Jumps |
| 127 |
9 |
Rock ya body - M.V.P. |
| |
|
Endurance Climb |
| 127 |
10 |
Gonna make you sweat 2005 (Everybody dance now) - C&C Music Factory |
| |
|
Endurance Climb |
| 135 |
11 |
More and More (Flickman remix) - Spoiled & Zigo |
| |
|
Speed |
| 143 |
12 |
Unfinished Sympathy - BK vs Vinyl Groover & The Red Hed |
| |
|
Standing Speed Climb |
| 142 |
13 |
Music is moving - Cortina |
| |
|
Standing Speed Climb |
| 92 |
14 |
One Love - Mary J. Blige & U2 |
| |
|
Cooldown |
| 95 |
15 |
Rise and Fall - Craig David feat. Sting |
| |
|
Stretch |
| |
|
|
ProductID: 
