| BPM |
CD1 |
Workout 1 |
| |
|
|
| 98 |
1 |
They don’t know - Eminem feat. 50 Cent |
| 98 |
2 |
Hands up - Lloyd Banks |
| 99 |
3 |
Ring the alarm - Beyonce |
| 99 |
4 |
We in here - DMX |
| 100 |
5 |
1st booty on duty - Ying Yang Twins |
| 100 |
6 |
On and on - Nicole Scherzinger feat. Mannie Fresh |
| 101 |
7 |
Too grown for that - Tamia feat. Darkchild |
| 101 |
8 |
Lose control - Kevin Federline |
| 102 |
9 |
Lost yo mind - Beyonce |
| 102 |
10 |
Long way 2 go - Cassie |
| 102 |
11 |
Blindfold me - Kelis feat. Nas |
| |
|
|
| |
|
Final 1 |
| |
|
|
| 117 |
12 |
So what - Field Mob feat. Ciara |
| 117 |
13 |
Dangerous - Ying Yang Twins feat. Wyclef Jean |
| 117 |
14 |
Turn it up - Paris Hilton |
| |
|
|
| |
|
Final 2 |
| |
|
|
| 120 |
15 |
Margarita - Sleepy Brown feat. Pharrel |
| 120 |
16 |
Promiscuous girl - Nelly Furtado feat. Timbaland |
| 120 |
17 |
Sexyback - Justin Timberlake |
| |
|
|
| |
|
Final 3 |
| |
|
|
| 128 |
18 |
Get up - Ciara feat. Chamillionaire |
| 128 |
19 |
Fergaliscious – Fergie |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
20 |
My love - Justin Timberlake feat. T.I. |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 98 |
1 |
London bridge - Fergie |
| 99 |
2 |
Bossy - Kelis |
| 100 |
3 |
Bounce that - Chingy |
| 101 |
4 |
Snap yo fingers - Lil’Jon |
| 102 |
5 |
Come to me - P. Diddy & Nicole |
| 103 |
6 |
Me & U remix - Cassie feat. P. Diddy & Yung Joc |
| 103 |
7 |
Gimme that remix - Chris Brown feat. Lil’Wayne |
| 104 |
8 |
Work it out - Jurassic 5 feat. Dave Matthews Band |
| 104 |
9 |
(When you gonna) give it up to me - Sean Paul feat. Keisha Cole |
| 105 |
10 |
I love my chick - Busta Rhymes feat. Wil.I.Am & Kelis |
| 105 |
11 |
Déjá vu - Beyoncé feat. Jay Z. |
| 106 |
12 |
Number one - Pharrel Williams feat. Kanye West |
| 106 |
13 |
We run this - Missy Elliott |
| 106 |
14 |
So excited - Janet feat. Khia |
| 106 |
15 |
I don’t need a man - Pussycat Dolls |
| |
|
|
| |
|
Final Slow Jamz |
| |
|
|
| 81 |
16 |
Torn (So So Def Remix) - LeToya ft. Mike Jones & Rick Ross |
| 82 |
17 |
Call on me (Ext. Album Mix) - Janet & Nelly |
| 83 |
18 |
Like you - Bow Wow ft. Ciara |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 73 |
19 |
Ridin’ - Chamillionaire feat. Krayzie Bone |
| |
20 |
Love changes - Jamie Fox feat. Mary J. Blige |
| |
|
|
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