| BPM |
CD1 |
Workout 1 |
| |
|
|
| 101 |
1 |
Gold digger - Kanye West feat. Jamie Foxx |
| 102 |
2 |
Lighters up - Lil’Kim |
| 102 |
3 |
Hustlers ambition - 50 Cent |
| 102 |
4 |
Outta control - 50 Cent |
| 103 |
5 |
There it go (The whistle song) - Juelz Santana |
| 103 |
6 |
Have a party - Mobb Deep feat. 50 Cent & Nate Dogg |
| 103 |
7 |
Get low - Lil’Jon & The East Side Boyz |
| 104 |
8 |
New miss booty - Bubba Sparxxx feat. Ying Yang Twins |
| 104 |
9 |
Gotta Getcha - Jermaine Dupri |
| 104 |
10 |
Nasty girl - The Notorious BIG ft. Jagged Edge, P. Diddy & Avery Storm |
| 105 |
11 |
Like that - Black Eyed Peas feat. Q-Tip |
| 105 |
12 |
Get crunk shorty - Nick Cannon ft. Ying Yang Twins & Fatman Scoop |
| |
|
|
| |
|
Final |
| |
|
|
| 118 |
13 |
Breakup - Sean Paul |
| 118 |
14 |
Control myself - LL Cool J. feat. Jennifer Lopez |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
15 |
Check on it - Beyoncé |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 100 |
1 |
Beep - Pussycat Dolls feat. Will.I.Am |
| 101 |
2 |
Run it - Chris Brown feat. Juelz Santana |
| 101 |
3 |
Touch it - Busta Rhymes |
| 102 |
4 |
If it’s lovin’ that you want (remix) - Rihanna feat. Corey Gunz |
| 102 |
5 |
Slow wind (remix) - R. Kelly feat. Sean Paul & Akon |
| 102 |
6 |
Wild2Nite (Birch remix) - Shaggy feat. Olivia |
| 103 |
7 |
Bounce, shake, move, stop! (Clubmix) - M.V.P. |
| 103 |
8 |
I’m sprung - T-Pain |
| 103 |
9 |
Burn it up (remix) - R. Kelly feat. Fat Joe & Wisin & Yandell |
| 103 |
10 |
Whoa - Lil’Kim |
| 104 |
11 |
I luv it - Snoop Dog presents Da Eastsidaz |
| 104 |
12 |
Shake that - Eminem feat. Nate Dogg |
| |
|
|
| |
|
Final |
| |
|
|
| 120 |
13 |
Shake - Ying Yang Twins feat. Pitbull |
| 121 |
14 |
Temprature - Sean Paul |
| 122 |
15 |
Hit the floor - Twista feat. Pitbull |
| 123 |
16 |
Culo - Pitbull feat. Lil’Jon |
| |
|
|
| |
|
Cooldown |
| |
|
|
| |
17 |
Again - Faith Evans |
| |
|
|