| BPM |
CD1 |
Workout 1 |
| |
|
|
| 100 |
1 |
Tipsy - J-Kwon |
| 100 |
2 |
Take you home - Paula Campbell |
| 101 |
3 |
Lean back - Terror Squad feat. Fat Joe & Remy |
| 101 |
4 |
Indian flute - Timbaland & Mangoo feat. Sebastian &
Raje) |
| 101 |
5 |
Snake (remix) - R Kelly feat. Cam'Ron & Big Tigger |
| 102 |
6 |
Too hot (Radio edit) - Fya |
| 102 |
7 |
Dip it low - Christina Milian |
| 102 |
8 |
Suga suga (Reggea remix) - Baby Bash |
| 103 |
9 |
Let me in - Young Buck |
| 103 |
10 |
On fire - Lloyd Banks |
| 103 |
11 |
Clap back - Ja Rule |
| 104 |
12 |
Crashin' a party (Afreex remix) - Lumidee feat. N.O.R.E.
& Thunderstorm |
| 104 |
13 |
Not your average Joe - Joe Budden feat. DJ Kayslay,
Fat Joe & Joe |
| |
|
|
| |
|
Final |
| |
|
|
| 115 |
14 |
I'm really hot - Missy Elliott |
| 115 |
15 |
All nite (Don't stop) (So So Def remix) - Janet Jackson
feat. Elephant Man |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 88 |
16 |
Bad girl - Usher |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 101 |
1 |
Naughty girl vs. Turn it out - Beyoncé feat. Lil' Kim
& DJ AP |
| 102 |
2 |
Hotel (Remix) - Cassidy feat. R Kelly & Trina |
| 103 |
3 |
Badaboom - B2K feat. Fabolous |
| 103 |
4 |
Talk about our love - Brandy feat. Kanye West |
| 104 |
5 |
Ride wit U - Joe feat. G-Unit |
| 104 |
6 |
Fighting temptation vs. Dance temptation - Beyoncé,
Missy Elliott, MC Lyte & Free vs. DJ LBR |
| 104 |
7 |
Yeah! vs. From NY 2 ATL - Usher feat. Lil' Jon, Ludacris,
Stick E & The Hoodz |
| 105 |
8 |
Trick me - Kelis |
| 105 |
9 |
Bounce - Alex |
| 105 |
10 |
Sweet lady (Darkchild remix) - Tyrese |
| 106 |
11 |
Shady girl - Jagged Edge feat. Loon |
| 106 |
12 |
Feel it - Erick Sermon |
| 106 |
13 |
Would you - Benzino feat. Mario Winans & Lisa Raye |
| |
|
|
| |
|
Final |
| |
|
|
| 121 |
14 |
Move your body - Nina Sky |
| 121 |
15 |
Tempted to touch - Rupee |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 97 |
16 |
I don't wanna know - Mario Winans feat. P. Diddy & Enya |
| |
|
|
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